Mindfully Urban

“In daily life, we usually use our conceptual knowledge to grasp reality. But this is impossible. Meditation aims at breaking through all conceptual limitations and barriers so that we can move freely in the boundless ocean of reality.”
From ‘The Diamond That Cuts Through Illusion‘ by Thich Nhat Hanh.


“Life is what happens to you while you’re busy making other plans.” – John Lennon