I have been way over due on a post about procrastination. Naturally, I have procrastinated it long enough as it turns out, I don’t quite have the words ready to put down to make a quality blog post about. Today however I’d like to approach the subject of fear and lumped into that a bit… Continue reading Fear, Anxiety…and Worry.
A Little About Me: Mindfulness has become a very important aspect of my life, for a handful of reasons. I am not always 100% at it, but just like most things it is about progress not perfection. My journey towards mindful living started when I first found yoga, and developed quite the passion for it. I never really… Continue reading A Little About Me